"How are all those resolutions you made going?" November 2019

Well into the fourth quarter of 2019, I've been asked about my book purchases, my diet and my exercise. While there were a few other commitments that I quietly added in January, those are the top three. I am reminded about my self challenge, 

"A Year from Now, You'll Wish You'd Started Today." 

So instead of counting regrets, this year I'm counting accomplishments. Instead of stepping into December with panic and dread, I'm getting creative with my shop and adding students to the schedule. 

Instead of eating the whole box of cookies and camping on the sofa indoors, I'm adjusting my thinking to an intentional way of living. 

Intentional living allows for the slip-up, but not living in denial. 

So, what worked? 

I began to move. Literally. I started walking regularly at least 2 miles at a time, and at all times of the day. Weather is only a circumstance, and if perceived negatively, I reminded myself that, 

'The Obstacle is the Way,' 

and,

 'What doesn't kill ya, makes you stronger.' 

I started listening to different voices. A mantra can create deep ruts in the mind, so I actively started to listen to life affirming 'voices.' Podcasts, friends, family who 'got' me and 'support' my effort to succeed and live life fully. While the negative voices don't always go away-including our own negative thoughts, and when we proactively choose to listen to fulfilling life affirming conversation, we are less likely to buy into destructive lies we might have once told ourselves. 

A year ago, I actively reunited myself to Edie Wadsworth at Life In Grace. I was watching her Facebook live videos in December. These became the fundamentals to her Life Mentoring School. I started taking these classes in September 2019, and couldn't be more thankful. 

My friend Sondra has successfully participated in Athens Fit Body Boot Camp for a year, and with her genuine giving spirit, she has helped and encouraged me through a 10 Week Challenge. 

Yup ~10 Weeks.

 I found muscles I forgot I had. The physicality of the class combined with the amazing guidance and encouragement to do HARD things set me up for another facet of change. I actually WANTED to go to the gym. My body feels better and my dependence on stress buffering agents has decreased. Clearer thinking and confidence were the bi-products I needed and achieved. 

I became accountable to myself. Instead of looking for loopholes, I began look the path of resistance square in the eye. This sounds counter intuitive, but it is usually where the problem is, and once the problem is conquered (or accepted by looking at it instead of avoiding it), the path is clear to do hard things. Once you do the hard things, life seems to open up to allow what is deeply fulfilling. 

Books. Well, I haven't stopped buying, but my number is well under that of years past and almost exclusively, I buy from the FOL (Friends of the Library) book room. This year, I didn't even go to the BIG sale. I know..... did you just feel a gust of spooky wind roll through?? Instead, I've been utilizing a library app on my phone to access books more effectively. I actually used this for teaching this fall, which was one of my 'loopholes' (excuses for retail therapy) I've abused this greatly in the past. 

One must find the balance between reading about life and learning about life AND ACTUALLY LIVING IT. 

Which brings me to a favorite book, Animal, Vegetable, Miracle, A Year of Food Life, by Barbara Kingsolver. I  couldn't have enjoyed this book more. It reminds me of my most recent foodie book, Whole30. The only way to go through a life change is to embrace it head on and with humor. The constructive discussion about how to achieve a goal spreads graciously over like foliage into all areas of life. It's a beautiful insight into one author's world, and enlightens us into the authenticity of her work, Prodigal Summer. 

So what take-away did I share with a local-bestie today? 

"Do It Scared." 

Once confidence and wisdom are on the mend it's important to try. State things in the affirmative. Move forward. 

Tatoos, Bumperstickers, Summer ~ July 2019

Standing in line to check out in the Athens-Clark Public Library, I noticed one of the few tatoos I'd consider having. There is something about Rosie the Riveter that strikes at the heart of every woman. And there she was boldly staring me down from the arm of the mother cued up with books and babes in tow.

Norman Rockwell’s ‘Rosie the Riveter’ The Saturday Evening Post 

I knew I'd be crossing the Rubicon of Culture as I spoke up to this strong mama. I don't remember what I said, but it wasn't as stupid as it would be if I tried to recreate it now. She was flattered and kindly turned towards me and greeted my boys. They weren't all smocked up, so we didn't appear to be aliens. Little did she know, she was the pace-setter for the next 10 years of my life.

The next friend I met was at Tae Kwon Do for my homeschooled kids. Juli Wisotsky. My heart swells thinking of that day on the bench in the Carter's Dojo off Alps Road. She was in the process of specializing in adoption law. Already an attorney, she was refining her work to serve now hundreds of parents, both adoptive and birth, in life changing decisions. She took note some years later that one thing she knew about me, I'd always have on the same pendant nechlace, a gift from Drake and Kelley for my birthday, when we first moved here. Lisa Leonard's 'tree of life' with our little family's names circled about the tree. It's a raw and a simply stamped metal pendant. Sacred. I've only added and swapped it out a few times for a more polished version Mom gave me, and the addition:  a small ring from Kelly Bell with a friendship message engraved inside. But I always return to the original pendant. I tend to stick to less painful engravings and stampings to share experience or passion. Take for instance bumperstickers- I blamed the kids for them for a while, but now it's me. I'm the one picking them out and putting them on the van. But I think all these things serve as reminders and markers that declare something about us we wish not to forget. But also, we wish for others to know. A declaration of sorts. But some markers we would change, some mantras we'd rather swap for a newly discovered truth, when the image we bear no longer suits our soul. If  I recall correctly, Juli told me that exact thing, that she wished she didn't have the tatoos, not that she's against tatoos, but because they were a part of a life she no longer lived. They were a reminder of a past she'd given up, a life she'd left behind.
I heard a favorite line about parenting in the movie, 'Eat, Pray, Love'. The character played by Julia Roberts is unhappily married with no kids, struggling in her life-plan, who shares her angst with her friend played by Viola Davis, who has just had a baby. Viola turns to Julia, in character of course, with swagger and gust, holding and consoling her babe, and replies adroitly, "Having a child is like getting a tatoo on your face. You have to be committed.' The Jonas Brothers have a current pop-hit that includes the line, 'You're the tatoo on my brain.' And I think of my children, and that tatoo on my brain and how some thoughts are hidden in our hearts, like Jesus' mother, Mary. Some thoughts we wish we didn't have to hold. But we do. When our children look at us, they expect us to hold every memory, like it was yesterday, just as they remember it. We are the marker-keepers, the arm that wears the tatoo, the van with the stickers, the bearers of the good choices and the bad.
Eric and I would agree that both boys will remember this as a good summer. And that is what I can hope. I hope they remember predictability, consistent joy, safety. I pray they remember their mother and father laughing, praying, keeping a rhythm that is steady, prepared, and ready with space on that same van for the next bumper sticker -- and flexibility and patience for even -- the unexpected tatoo.

Rabbit Trails-Round-up ~ April 2019 #NotAFool

  One of the things I've learned and embraced this year, and about which my good friend, Leslie, has faithfully reminded me: 

Without a plan,

 good intentions are just wishes. 

I accept my limitations dictated by responsibilities, but nothing we want to actually happen or change will unless we are disciplined. This means being disciplined when we'd rather eat the donut, rather skip the exercise, skip the next chapter, plan to 'stay up late and get caught up,' or the classic-- leave the laundry on the steps knowing someone else will take it up stairs. 

So in honor of April 2019, It's time to turn a corner and get back on the path of resistance because we can do things of value that are hard. Just having a positive attitude and calling fear a liar doesn't drive out the lies. 

April #NotAFool Rabbit-Trail-Round-Up: 

1. I will #readthenextchapter  of After Virtue (chapter 8) to keep in sync with all the other 38 readers on Marco Polo, and give my self grace that it is THE HARDEST BOOK ever written in the modern English language. 

2. In the spirit Jonathon Rogers wrote this post, I will #putonthetennisskirt and call myself a writer. While there are a few posts that you may read here at this blog that demonstrate skill, there are reems of notebooks not published, full of characters and places I wish to improve and share. In fact, I may even join one of his writing classes. I'm wondering if my friend Meredith might find this interesting? (wink;)

3. I will get real about #whole30. Stressors creep up. Life happens. And then the addictive foods take over. While I would love for our kitchen to be completely clean and  healthy, my success doesn't depend on another's dedication or lack thereof. Eric and I now regularly walk *together* and take the opportunity to talk about life. My goal is to join with friends who are putting health up front as a priority. Whole 30 has opened some doors to new ways of thinking and dealing with life. It really does just *start* with food.

I think we can really only grasp three ideas at a time, but I'm finding ways to literally and figuratively put the spill-over on the shelf until time, resources and opportunity are in the works. But I don't want to look back and wonder what would have happened if only... 
What's on your agenda? What are your goals? 
What are your big three for the next three months? 

March 2019 ~ Mercy At the Speed of Hiking

I believe the sun rising signals the start of the day. 

I believe the seasons are a blessing. 

I believe our bodies are made for the speed of walking
 and our souls for running, 

towards God's goodness and away from evil. 

I believe in God's divine plans for me and all creation. 

So I'll savor the sunrise and give thanks. 

When life begins to move too fast, I'm thankful for the new habit of walking. This morning I walked our local park whose trees you can just see on the left. It's more open and I can choose how far and which direction to gather the best view. Today I chose to walk in the sunshine, as it's still cold. It is my current chosen physical 'labor' I think Edie calls it, as we don't have the same amount of physical movement in our sedentary lives as our ancestors. 

Our hike this weekend was breathtaking. We visited Tallulah Gorge, about an hour and a half away from home. I went specifically to cross the suspension bridge, to revisit a place that causes great fear. We can do hard things. It's needful to push into things that challenge us, and this time it wasn't the height but the number of ascending and descending steps. My calves haven't had that kind of workout in a while. The best was this picture. All four of us collected of free will in one photo for posterity. 

We did it. #ihike2019 8/52, in the books. 

Laura, Jack 15, Eric, Henry 12 

Tallulah Gorge 2019

'Oh, give thanks to the Lord, for He is good!

His mercy endures for ever.

...

I called on the Lord in distress;

The Lord answered me and set me in a broad place.

the Lord is on my side; I will not fear. 

What can man do to me?' 

from ~   Psalm 118

Essential Oils, Healthy Living, March 2019

Thoughts become actions.

Actions become habits. 

Habits determine our character.

Character determines our destiny. 

Last night I found myself listening to Dr. Edie, at LifeinGrace, about schedule planning. I realized I'd made the jump. I had a moment of clarity that comes with a pattern of success. Last October(2018), I realized I needed to get serious about my destiny. For years this poem/quote has been an active part of my belief system. And it's true. But like many things I'd only half-used the knowledge at my disposal. So this year is new in many ways as I am grabbing strong hold on resources that will help me to accomplish my goals. 

December(2018) brought eating into perspective, reading 'It Starts with Food,' and completing my first #whole30. 
January (2019) added exercise including #ihike2019 with 52 hikes, of at least 2 miles, to be completed this year. 
February(2019) brought focus to another level of dedication to areas that are more slippery, but needed to be handled. #readthebooksihave is not a cute slogan to stop spending but a dedication to a plan to determine what is really important to me-- not just inherited or an accidental leftover from homeschooling. Choice-making that cuts to the heart of what I want the next 48 years to look like- remember I'm shooting for 100. We can do hard things and there are resources at our disposal. But when we take inventory of our selves- figuratively or physically- not everything has to go. Heidi White suggested recently in a most excellent interview found here, the books we have read inform our moral imagination and furnish our minds. She is participating in a larger conversation going on in Classical Education circles, but this is not to be missed by anyone who is wondering about how media or books can impact our lives. 

March(2019) brings another component of my year of evaluation and growth. Essential oils became a part of my daily routine last November. 4 months later I'm actively embracing being a distributor for Young Living. After what I called a trial period for myself, I feel like I can recommend the products. Recommend, not educate. I'll leave that to Edie for now. Her live videos on Facebook as well as YouTube are amazing--so informative and encouraging.

Thieves and Citrus Fresh are my favorites. I use my diffuser everyday and clean with Thieves cleaning products regularly. My next order will include the Ningxia drink. I've successfully used Peppermint, Digize and Copaiba for an upset stomach.  The list goes on.... 

You can order retail from me or choose the wholesale distributor option with kit purchase at this link, or the link in the sidebar. (make sure my number pops up) The wholesale option pops up first. Don't let that scare you, though; you can bypass and just select from the catalog, which is what I did for a year. 

For now, I'm going to go plan my order with my hot lemon water. Don't you love the 'Been There' Starbucks Series cup??