Thursday, December 20, 2018

December 2018 ~ #whole30 #ihike2019 #lifetimemeds #readthebooksihave

Before the Christmas rush was really on, I had already decided some things would change-- this year. Of course, folks have thought I was crazy to start a #whole30 diet in December. Who does some thing like this?? This is the season of indulgence and all good things. But just like the book says, no time like the present. And then there's this constant reminder: 
A Year from Now, 
You'll Wish You Started Today

So I started. I've documented everything. Every. Thing. 
I even had to visit my GP, and was able to brag. I told her I was actually looking forward to seeing her in March to see my bloodwork. 

I don't  (but that's for another post..) know exactly what pushed me, but I know hearing about someone's medical cost for things that could be prevented with early(ier) life changes in diet and lifestyle made a huge impact. 
I just don't want to live like that. I want to live. Fully. In a way that honors God and supports my family, not weighs it down. 
I've been watching Heidi Scovel hike this year, and have decided I'll set a real goal. #ihike2019 is the code for my present count of 0/52. Why should I wait for a doctor to prescribe what we already know? 
I talk to my BFF almost everyday and for some years she's been talking about Whole 30. She recommended reading 
'It Starts with Food,'  
I read it. And jumped in. All the way.
 I've been successful, with my weaknesses right at the forefront of my plan. No compromises. It's been almost perfect. And I can say, I'll keep up most of it after I'm done. I've never felt better in my life. I don't want to go back. I have 48.5 more years to go to get to 100, and after reading this article today, I think I can make it. Why shouldn't I? The gardening I plan to do to support this diet should surely work! Not to mention fresh eggs! 
One of my 5 chickens as of December 2018.
 Gardens including an asparagus bed ready for winter. 



My chicken's egg on the left. Store bought on the right. 

Over the last year, (and continuing into the next,) I have been reading many books in preparation for teaching Advanced American History IEW Writing in the fall 2019. And I believe I have all I need for that endeavor, so I made another decision. 
This year: I will buy no new books. None. (This is where to lay bets folks.)
I will #readthebooksihave 
I gathered up some reeeally good ones in the last year. One in particular is a great place to start for the upcoming new year. 

Shannan Martin holds nothing back. Should any of us, when it comes to loving our fellow man? loving God? 

2019 will be an interesting year for sure. I will certainly begin counting my #lifetimemeds again, and enjoying hobbies that feed my soul. 


What are your goals for 2019? 
Remember~A year from now, you'll wish you started today! 

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